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Introducing

Natalie Pupo, R.H.N.

As a Registered Holistic Nutritionist, Natalie works at the root causal level to help her clients better understand how imbalances and nutritional deficiencies in the body connect with the symptoms they are experiencing. Natalie then creates personalized wellness programs, custom meal plans, lifestyle and supplement recommendations – using a whole body, mind, spirit approach which ultimately brings you to optimal health and wellness.

About Natalie
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What is it

What is a Holistic Nutritionist?

Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of his or her health issues.
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Work With Natalie

Plans & Consults

Beautifully designed and easy-to-follow, a nutrition & lifestyle plan helps you to move forward with confidence and ultimately reach the level of health and wellness you deserve.

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Healthy Recipes

Take daily positive steps towards your health goals with these nutritious and delicious recipes that help you combat many health concerns. Healthy eating never tasted so great!

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Fitness

Exercise and movement is a vital part of living a healthy lifestyle. Get inspired with Natalie's free at-home workout videos and fitness tips posted regularly on her social media platforms.

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Keep In Touch

Subscribe to get healthy, delicious recipes and nutrition information by email!