Holistic Nutrition Consultations
Professional Consultation
Holistic Nutritional consultations begin with the personal responsibility you have made to living a healthier lifestyle. Natalie works with you to find nutritional deficiencies and imbalances that may be at the root of your health issues. For instance, some of the common conditions are: fatigue, low immunity, arthritis and joint pain, difficulty losing weight, hormonal imbalances, digestive issues such as gas, bloating, constipation or acid reflux, food intolerances and sensitivities, allergies, food cravings, diabetes and blood sugar issues. These are all health concerns that can be greatly improved using an appropriate nutritional plan and making positive lifestyle choices. Beautifully designed and easy-to-follow, these plans help you to move forward with confidence. Above all, you’ll reach the level of health and wellness you deserve!
Initial Consultation
$150.00 + HST
Consultation #1 | (1 hour)
Natalie begins with an online initial assessment, reviews your health history, concerns, goals and daily lifestyle and dietary habits. Following careful review with you, Natalie will explain how the root causes and imbalances may be contributing to the main health concern(s). Natalie will then recommend which package/plan will be necessary to bring you to optimal health!
Nutrition Consult and Plan Delivery, Week 1 (60 mins)
$150.00 + HST*
This hour is designed to present you with your customized easy-to-follow, nutrition and lifestyle plan for the very first week of your health journey. Each plan includes a beautifully designed, easy-to-follow, PDF-friendly meal plan with nourishing, simple, delicious recipes as well as a daily nutrition chart and grocery list. Individualized plans will also state the dates of our future follow-up appointments and any other additional notes to help you stay on track. In between follow-up appointments, questions, coaching and adjustments may be answered via email.
* Price for this consult is included in all 3 nutrition packages. If client does not purchase a package – the consultation will be $150.00 + HST.
Follow up Appointments
$75.00 + HST*
These appointments are designed to keep you on track, help motivate, educate and guide you towards your health and wellness goals. Each week (or bi-weekly*depending on plan) we will go over your progress review and tune up your individualized nutrition and lifestyle plan with brand new recipes, weekly meal plans and lifestyle recommendations and supplement suggestions as needed.
* Price for this consult is included in all 3 nutrition packages . If client does not purchase a package – the 30 minute consultation will be $75 + HST.
Request an Initial Consultation with Natalie
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