Nutrition Packages

A great option for 3 MONTHS! The Avocado Package is ideal for those who already maintain healthy foundations in their day-to-day life but require extra support in order to take them to the next level.

• Nutrition Plan, Week 1 – 60-90 minute initial appointment
• (11) ½ Hour Follow-ups via phone, zoom or in-person, weekly.
• Weekly Customized Easy-to-Prep Meal Plans designed for the specific individual and sent directly via inbox. Also includes educational holistic nutrition information and down-loadable grocery lists.
• Weekly Goal Setting.
• Lifestyle Recommendations including exercise tips and motivation strategies.
• Customized Supplement Suggestions to improve overall health and help manage health conditions.

A great option for 6 MONTHS! The Papaya Package is ideal if you’re committed to a lifestyle change. This option provides you the tools and the time to help you implement new, healthier habits. This will enable you to achieve your goals, whether your goal is to lose weight, change body composition, improve sleep, boost mood and energy levels, correct hormonal and digestive system imbalances, and/or manage other health related concerns.

• Nutrition Plan, Week 1 – 60-90 minute initial appointment
• (23) ½ Hour Follow-ups via phone, zoom, or in-person, weekly.
• Weekly Customized Easy-to-Prep Meal Plans designed for the specific individual and sent directly via inbox. Also includes educational holistic nutrition information and down-loadable grocery lists.
• Weekly Goal Setting
• Lifestyle Recommendations including exercise tips and motivation strategies.
• Customized Supplement Suggestions to improve overall health and help manage health conditions.

A great option for 9 MONTHS – 1 YEAR! The Pineapple Package is ideal for those who prefer to make smaller changes over a longer period, and for those who are struggling with more severe underlying health issues. A longer healing journey will provide you with the tools to create healthier habits that will enable you to lessen symptoms of chronic conditions and live a much healthier, happier life.

• Nutrition Plan, Week 1 – 60-90 minute initial appointment
• (35) ½ Hour Follow-ups via phone, zoom, or in-person, weekly.
• Weekly Customized Easy-to-Prep Meal Plans designed for the specific individual and sent directly via inbox. Also includes educational holistic nutrition information and down-loadable grocery lists.
• Weekly Goal Setting
• Lifestyle Recommendations including exercise tips and motivation strategies.
• Customized Supplement Suggestions to improve overall health and help manage health conditions.