These PUMPKIN CRUMBLE BARS a.k.a the BEST damn fall treat ive ever created!! Woo woo are a healthy alternative to fall baking treats! There also vegan. gluten & grain-free! Enjoy as a snack or evening dessert without the guilt!
(vegan) (dairy-free) (gluten-free)
PUMPKIN CRUMBLE BARS a.k.a the BEST damn fall treat ive ever created!! Woo woo *
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Ingredients:*
• 3 cups almond flour (i used @bobsredmillsuper fine)
• 1 cup gluten-free rolled oats (i used @onedegreeorganics new sprouted)
• 2 tablespoons unsweetened almond milk
• 1/4 cup coconut oil, melted and cooled
• 1/4 cup pure maple syrup (or honey)
• 1 teaspoon pure vanilla extract
• 1 cup organic pumpkin purée
• handful of raw crushed nuts of your choice (i used pecans)
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Instructions:*
First, preheat the oven to 350 degrees and line an 8X8 baking dish with parchment paper.
Next, stir together all of the ingredients leaving out the pumpkin purée and pecans.
Set aside 1/2 cup of the crust/crumble ingredients in a small bowl (this is what you’ll use for the topping!)
Then, pour the crumble mixture into the baking pan and press down evenly and firmly until you’ve made a “crust”.
Pour the pumpkin purée on top and spread over the crust evenly using a spatula. Sprinkle the remaining 1/2C of the crumble over the top of the pumpkin and add a handful of crushed nuts of your choice!
Bake for 20-25 minute. Let cool for 20 minutes. Then place in the fridge for at least two hours (preferably overnight) to let the filling set. Cut into squares and Enjoy!